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These areas lack normal capillaries and are uniquely efficient at dumping heat, based on Stanford research A sleep mask that gently moves your eyes to induce sleep within 6 minutes, then flips to deliver 10,000 lux of light in the morning to trigger your cortisol morning spike right on time 44:39 – The Pet Octopus and AI Communication Huberman has a pet octopus named Van Gogh What he is actually trying to do with Van Go using AI is pretty cool: using an underwater iPad and AI to teach the octopus to communicate what it is thinking by correlating its camouflage patterns with its behaviors in real time His frustration with how animal intelligence is studied: teaching an animal to do a human thing tells you everything about human narcissism and nothing about what the animal actually perceives or thinks about the world He wants to know what the octopus knows about its world, not whether it can mimic ours “I’m not interested in teaching an octopus to play a piano

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Tirzepatide and semaglutide belong to the same class of medications called GLP-1 receptor agonists