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It's a little-known fact, but Tylenol can actually rob your body of something essential for detoxification: glutathione. Glutathione is a powerful antioxidant that helps remove toxins from your body, and without it

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“It regulates social behavior, impulse control, decision making, anxiety, memory, impulse aggression, so-called ‘sensory gating,’ and more.” Research suggests that vitamin D helps synthesize serotonin from an essential amino acid called tryptophan and that vitamin D may increase serotonin in people with depression (9,10)